Sunday, July 31, 2011
Knowledge Base : Surgical Procedures : Angioplasty
Health Tips : Daily Health Tips From Experts
» Eating low-carbohydrate diet is the best way of reduce extra fat from our tummy.
» Take a pinch of pepper power and quarter teaspoon of salt use this mixture daily. It prevents tooth ache, bleeding from gums and foul breathing.
» Include fibre in your diet. It helps in internal purification and expels toxins from the body, fibre is found abundant in fruits, vegetables and grains.
» Drink lemon tea add honey in it for taste. It gives relief from abdominal pain.
» Dry hair and rough hair cause by too much exposure to sun. So, try to use hat or umbrella to protect your hair
Glamour : Stem Cell Facial
Food Recipes : Achari Paneer
Ingredients 1 cup Paneer (cottage cheese), cubed |
- Take a small bowl and mix the fennel seeds, mustard seeds, fenugreek seeds, onion seeds, cumin seeds and asafetida.
- Heat oil in a pan and add the seeds mixture.
- When the seeds start crackling, add onion and sauté till it turns translucent.
- Add the paneer, turmeric powder, chili powder, black salt and stir fry for sometime.
- Add in the curd and sprinkle the plain flour. Mix the preparation well.
- Sprinkle coriander and salt and bring the mixture to a boil.
- Remove from heat and serve hot, with rice or rotis.
Health Tips : Anemia
» Beetroot are also rich in iron and various other minerals.so,person who is suffering anemia should include it in his diet to treat anemia.
» Leafy vegetables contains high grade iron it helps in formation of hemoglobin and red blood cells.
» Apple contain high amount of iron eat one apple every day it is effective remedy for anemia.
» Eat organic meat like liver and kidney to treat anemia.
» Cold water bath is also helps in curing anemia. A person with anemia must have at least two cold water baths a day.
Alu Kabli, Food Recipes

Method
- Cut the boiled potatoes into thick slices or 1/2 inch cubes.
- Allow to cool the potatoes thoroughly before tossing in all other ingredients.
- Do not break up the potato pieces.
- Alu Kabli is ready, serve cold.
Diet : Therapeutic Diets : Low Protein diet
Low protein diet and liver disease:
Proteins are metabolized by liver and digested, then ammonia produced is converted to urea a waste product and excreted out. In liver damage proteins are not metabolized properly and a nitrogen metabolite ammonia builds up in the blood stream and this may result in liver diseases or hepatic encephalopathy. But proteins should not be eliminated completely from the diet. Hence include low protein diet in liver diseases.
Low protein diet and kidney disease:
When kidneys are not functioning properly a low protein diet is prescribed. In case of impaired kidney function the metabolite urea builds up in the blood and is not excreted outside and this affects kidney.As to decrease load on kidneys a low protein diet is prescribed.
Low protein diet and tyrosinemia:
Tyrosinemia is a inborn error of metabolism. The body cannot effectively breakdown the amino acid tyrosine. Hence there is increase in concentration of tyrosine in blood. A low protein diet is required in management of tyrosinemia.
Low protein foods:
Bread, oatmeal, apple, banana, cauliflower, cabbage, tomatoes, corn, pie, mixed grain, cereals, cheese, lettuce, rice, pasta.