» Eating low-carbohydrate diet is the best way of reduce extra fat from our tummy.
» Take a pinch of pepper power and quarter teaspoon of salt use this mixture daily. It prevents tooth ache, bleeding from gums and foul breathing.
» Include fibre in your diet. It helps in internal purification and expels toxins from the body, fibre is found abundant in fruits, vegetables and grains.
» Drink lemon tea add honey in it for taste. It gives relief from abdominal pain.
» Dry hair and rough hair cause by too much exposure to sun. So, try to use hat or umbrella to protect your hair
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